
Meet your coach
My journey wasn't easy. For 2 years I hid the fact that I went to the gym because women like me weren't encouraged to train. I taught myself, stayed consistent, pushed through the resistance and became a powerlifter.
Now, no matter your experience, I help you do the same. Past the fear, the judgement and the self doubt, into something you understand and own. You don't have to change who you are to become who you're capable of being. Your identity is never your limitation.
what changes
This moves at the speed of your life
01
Every session comes with a why, not just the plan. That's what took me from someone who goes to the gym to becoming a powerlifter.
02
Your first pull up. A number on the bar that moves. Proof isn't just about how you look.
03
Something will always be happening. The more you practise discipline, the less it feels like everything collapses when it does.
04
The goal is to build your confidence to train independently, so you know what you're doing, trust yourself and don't feel like you need me to continue your fitness confidently. That said, I absolutely love when clients choose to stay on and we get to work through all their different goals, challenges and stages together.
Client results
Working with Fatima has been an extremely positive experience. I had prior experience in the gym, however I was looking for an experienced coach to help me take my lifts to the next level and that's why I chose Fatima. She provides regular check-ins where I receive quality coaching and feedback. She takes time to understand how I am feeling and adapts training where necessary, to ensure my training plan works for me. I have made great progress in my technique and physical strength, as well as developing my mental strength and confidence. I am grateful for everything Fatima has helped me to achieve and I look forward to progressing further with her support and knowledge. Regardless of what level you are at in the gym, I highly recommend having Fatima as a coach to guide you through your journey.
H
I’ve always lacked structure and knowledge in my training and therefore have always felt extremely stuck and demotivated in my fitness journey. But since starting with Fatima, I have made progress both physically and mentally. My training feels completely personalised, and her feedback has helped me understand how to train with purpose rather than simply going through the motions. I've become stronger, more confident and much more comfortable in the gym. I couldn't recommend her enough!
L
Working with Fatima has completely changed my approach to training. She gave me the structure and accountability I needed while making my programme fit around my lifestyle. I feel stronger, more confident and much more consistent in the gym. I finally feel like I know what I'm doing, rather than just guessing my way through my workouts which was always what left me feeling confused about the gym initially. After years of feeling stuck, I finally feel like I’m making progress and getting closer to achieving my goals.
A
What you get
Custom training programme, updated as you progress
Video form feedback so your technique gets fixed, not guessed at
Weekly check ins
Nutrition guidance + a meal plan
Mindset and education lessons delivered through the app as you go
FAQ
01
Yes. Complete beginners are who I do my best work with. I don't care what level you're at, I care about your mindset.
02
I understand the resistance and I'll help you build something that fits the life you actually have.
03
Anyone not looking to put the work in. I'll coach you through the work, but I can't tie your shoelaces and get you out the door.
04
Most people come for a mix of strength and weight loss, or just strength. The gym doesn't have to be about how your body looks.